Physio Wellness Fitness is an innovative facility which offers fitness benefits to existing patients through post injury rehabilitation but importantly also provides weight loss, cardio fitness, flexibility, strengthening and group classes for non-patients.
The Fitness Centre offers state of the art systems to cater for efficient and safe exercise programmes without the cost of membership fees.
Fitness clients receive a thorough musculoskeletal screening from a qualified Physiotherapist, some of whom also boast degrees in exercise science and who are elite athletes in the own right.
Clients have the option of undertaking self managed exercise based on the initial screening objectives, undertaking person training sessions with a qualified Physiotherapist and/or Exercise Scientist or join us for a fitness class or talk to us about offering a specific class for you and your friends.
We specialise in core activation systems and programmes.
Physiotherapist guided programmes not only ensure you receive screening and exercise prescription from the most qualified professionals, but also enables clients to receive health fund rebates on many items without membership fees making our service easily the most cost effective fitness service for clients with health funds.